Latest recipes

Soursop juice recipe with lime (With and without milk)

Looking for a refreshing thirst quencher? Then this Soursop juice is definitely for you. This tangy drink is just what you need with these r...


A simple recipe for cheesy baked Trinidad potato pie

Baked potato pie is a popular dish in Trinbagonian cuisine which is known for its delicious and comforting flavors and also its ease of maki...


How to make delicious Trinidad fish broth (fish soup)

A mouthwatering recipe, bursting with vibrant flavors and influenced by rich culinary traditions, this aromatic fish broth is a true treasur...


Caribbean salt fish: What it is and how to cook with it

Curious about what is saltfish and its importance in Caribbean and African food? Dive into this overview that covers the what, why, and vari...


About me

I am Renz, chief cook and bottle washer.

Little girl with a big appetite. I'm all about food infused with some of my Caribbean ingredients. You can learn some more about me

Caribbean Drinks

Taste the Caribbean with these refreshing drinks.

Caribbean Soups

Warm up with these amazingly filling soups with layers of flavors to tempt your taste buds.