Latest recipes

Trini Fry Bodi Recipe

Looking for a quick and flavorful side dish that embodies the essence of Caribbean cooking? Trini Fry Bodi, a sautéed long bean dish, is...


Cassava and Fish Pie Recipe: A Caribbean Comfort Food

When it comes to comfort food, pies, and casseroles stand out for their ability to transform humble ingredients into culinary masterpieces. ...


Light Sorrel Cake: A Tangy Twist on a Classic Flavor

Sorrel isn’t just a drink—it’s a vibe! This beloved Caribbean ingredient is known for its bold, tangy flavor and vibrant ruby-red hue. In th...


Easy homemade tamarind (tambran) balls - A Caribbean delight

Tamarind balls are a popular sweet and tangy treat made from tamarind pulp, brown sugar, scotch bonnet pepper, and salt. This simple recipe ...


About me

I am Renz, chief cook and bottle washer.

Little girl with a big appetite. I'm all about food infused with some of my Caribbean ingredients. You can learn some more about me

Caribbean Christmas

Add some Caribbean flair to your holiday festivities.

Caribbean Soups

Warm up with these amazingly filling soups with layers of flavors to tempt your taste buds.