Latest recipes

Ripe Plantain Pie Recipe – A Caribbean-Style Casserole

If you’ve ever had ripe plantain and meat in one bite, you already know—it’s good. But this ripe plantain pie takes it up a notch. Sweet, s...


Ponche de Creme Pound Cake Recipe: A Caribbean Holiday Delight

Indulge in the rich, creamy flavors of the Caribbean with this Ponche de Creme Pound Cake. A holiday favorite, this cake combines the essenc...


Trinidad Mango Chutney: The Perfect Balance of Heat and Sweetness

If you love bold Caribbean flavors, this Trinidad Mango Chutney recipe is a must-try! It’s a perfect balance of sweetness, tang, and spice, ...


Butter Cassava Recipe – A Classic Trini Side Dish You’ll Love

Have you ever tried butter cassava? This creamy, buttery side dish is a must-try for anyone who loves Caribbean flavors. Often called the ...


About me

I am Renz, chief cook and bottle washer.

Little girl with a big appetite. I'm all about food infused with some of my Caribbean ingredients. You can learn some more about me

Caribbean Christmas

Add some Caribbean flair to your holiday festivities.

Caribbean Soups

Warm up with these amazingly filling soups with layers of flavors to tempt your taste buds.