Pulled Jerk Chicken Sandwich

A bold, zesty jerk chicken sandwich that’s slow-cooked to perfection, paired with a sweet pineapple chutney and layered on a crisp French roll.

   


When it comes to bold and unforgettable flavors, jerk seasoning stands in a league of its own. Originating in Jamaica, this vibrant mix of spices, herbs, and Scotch bonnet peppers has become a hallmark of Caribbean cuisine, loved for its perfect balance of heat, savoriness, and complexity. It’s more than a seasoning—it’s an experience.

This jerk chicken sandwich brings those bold flavors to your plate in the most satisfying way. Juicy, slow-cooked chicken marinated in a jerk-infused sauce is layered with sweet pineapple chutney and nestled in a sturdy French roll. It’s a symphony of spice, sweetness, and texture that’s sure to please your taste buds.

But this sandwich isn’t just about taste—it’s about ease. Whether you’re looking for a quick meal prep option or a show-stopping dish to wow your family, this recipe delivers. Read on to learn why jerk seasoning is the secret to this flavorful sandwich and how you can create it effortlessly in your own kitchen. 

Trust me, this is one recipe you don’t want to miss!

   

What is a jerk chicken sandwich?

A jerk chicken sandwich features chicken marinated in a spicy jerk seasoning—you can make it at home or buy ready-mixed seasoning. The seasoning is a blend of allspice, Scotch bonnet peppers, thyme, and other spices. And can also be used to make simple jerk chicken wings.

The chicken can be made in the slow cooker like I did, or grilled or even cooked on the stovetop and then served between slices of bread or a bun. To balance the heat, the sandwich is often complemented with toppings like coleslaw, pickled vegetables, or chutneys.

Is a jerk chicken sandwich spicy?

Yes, jerk chicken is traditionally spicy due to the inclusion of Scotch bonnet peppers in the marinade. However, the heat level can be adjusted by using milder jerk seasoning or reducing the amount of hot peppers to suit personal preferences.

Why You’ll Love This Jerk Chicken Sandwich

This jerk chicken sandwich is pure comfort food with a Caribbean twist! It’s the perfect balance of flavors: spicy jerk-seasoned chicken, tangy barbecue sauce, and a sweet, refreshing pineapple chutney. Plus, the slow cooker does all the work, making this an easy hands-off meal that’s sure to impress.

What Makes This Sandwich Special?

• Flavor Explosion: The combination of spicy jerk, smoky barbecue, and sweet pineapple chutney is a match made in heaven.
• Easy Prep: Toss the chicken and sauce in the slow cooker, and let it work its magic.
• Perfect Bread Pairing: French rolls offer a soft, slightly crispy base that holds up to the saucy, flavorful filling.

What toppings go well with a jerk chicken sandwich?

You do not have to top this sandwich with anything but here are some common toppings, some that I also love on my shrimp tacos:

• Coleslaw: Adds a creamy texture and coolness that balances the spiciness.
• Pineapple or Mango Chutney: Introduces a sweet element that complements the heat.
• Pickled Red Cabbage: Provides a tangy crunch.
• Lettuce and Tomato: Offer freshness and additional texture.

Ingredients for the Best Jerk Chicken Sandwich

For the Chicken:

• Chicken Breast: The perfect lean cut for pulling.
• Jerk Paste: Adds that authentic, fiery Caribbean flavor. Store-bought is fine, but homemade jerk seasoning takes it up a notch.
• Onions: A savory base that blends into the sauce during cooking.

For the Sauce:

• BBQ Sauce: Sweet Baby Ray’s is my go-to for its smoky, bold flavor.
• Worcestershire Sauce: Adds depth and tang.
• Brown Sugar: Balances the spice with a hint of sweetness.
• Jerk Paste: Amplifies the jerk flavor in the sauce.

To Serve:

• French Rolls: Sturdy yet soft, they’re the ideal bread for this sandwich. Kaiser rolls are another great option.
• Pineapple Chutney: Sweet and tangy, this chutney is the cherry on top. Don’t skip it!

How to Make a Jerk Chicken Sandwich

Step 1: Prepare the Chicken

Wash and pat dry the chicken breasts.
Season with jerk paste and chopped onions. Let it marinate for at least an hour.

Step 2: Make the Sauce

In a bowl, mix BBQ sauce, Worcestershire sauce, brown sugar, and jerk paste.

   

Step 3: Slow Cook the Chicken

Place the chicken in a slow cooker.
Pour the sauce over the chicken and stir to coat.
Cover and cook on high for 3.5 hours, or until the chicken is tender and fully cooked.

   

Step 4: Pull the Chicken

Remove the chicken breasts from the slow cooker and shred with two forks.
Return the shredded chicken to the slow cooker, stir, and let it soak in the sauce for 10 minutes.

Step 5: Assemble the Sandwich

Slice the French rolls and layer them with the pulled jerk chicken.
Top generously with pineapple chutney.

   

Tips for the Best Jerk Chicken Sandwich

• Adjust the Spice: Use mild or spicy jerk paste depending on your heat tolerance.
• Bread Options: If you can’t find French rolls, try brioche buns or ciabatta.
• Make Ahead: The chicken can be cooked and stored in the fridge for up to 3 days. Simply reheat before assembling.

FAQs

Can I use other cuts of chicken?

Yes! Chicken thighs are a great alternative—they’re juicy and flavorful.

What if I don’t have a slow cooker?

No problem! Use a Dutch oven or bake the chicken at 325°F until tender.

Can I freeze the leftovers?

Absolutely! Store the pulled chicken in an airtight container for up to 3 months. Thaw and reheat before serving.

How else can I cook jerk chicken for the sandwich?

If you don't want to use your slow cooker you can:

• Oven-Bake: Preheat the oven to 375°F (190°C) and bake the marinated chicken for 30-45 minutes until it reaches an internal temperature of 165°F (74°C).
• Stovetop: Sear the chicken in a hot skillet over medium-high heat until cooked through, ensuring it reaches a safe internal temperature.

   



Other Chicken Recipes You’ll Love:

• Stew Chicken Wings with Coconut Milk
• Orange Ginger Chicken
• Spicy BBQ Chicken
• Geera Chicken Neck