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Home » Recipe Index

Instant Pot

Fast, flavorful, and fuss-free, these Instant Pot recipes bring comfort in a flash. Try the juicy Pulled Jerk Chicken Sandwich or a one-pot Saltfish and Rice Cookup.

  • Coconut rice in a white bowl, with scallion and a yellow napkin on a red counter top.

    Caribbean coconut rice recipe – Stove top and Instant pot

  • A close up of curried chicpeas in a cup

    Flavorful Instant Pot Curry Chickpeas – Caribbean Cutter Style

  • A close up of a bowl of curry beef with pumpkin choka, fry channa and some roti

    Tender pressure cooker curry beef (Instant Pot Friendly)

  • Pot of finished oxtail soup made in the slow cooker served in a wide dutch pot.

    Slow Cooker Oxtail Soup: Rich, Hearty, and Flavorful Comfort Food

  • Saltfish and rice cook-up

    Saltfish and Rice Cook-up

  • Pelau Recipe

    Instant Pot Pelau Recipe

  • A finished pot well cooked black eyed peas and rice alongside some fish.

    Black Eyed Peas and Rice Recipe (Tobago Style – Stovetop & Instant Pot)

  • A jerk chicken sandwich close up with a bottle of milk in the background.

    Pulled Jerk Chicken Sandwich

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  • About
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  • By Type
    • Appetizers
    • Beverages
    • Breakfast
    • Condiments
    • Ice Cream
    • One Pot meals
    • Sides
    • Soups
    • Vegetarian
  • By Meat Type
    • Chicken Recipes
    • Conch
    • Fish
    • Seafood
    • Shrimp
  • Caribbean Favorites
    • Influenced Recipes
  • By Place
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