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One Pot meals

All the flavor, less cleanup! Cook up a full meal in one pot with dishes like Trini Breadfruit Oil Down or creamy, colorful Rasta Pasta.

Ripe Plantain Pie Recipe – A Caribbean-Style Casserole
Split peas and rice cook-up recipe (Trini Kitchri)
How to make breadfruit oil down – Trinbago-style
Easy ochro and rice
Curry crab stuffed dumplings
An easy recipe for creamy coconut milk pasta
Saltfish and Rice Cook-up
Instant Pot Pelau Recipe
Caribbean Chow Mein with chicken and Shrimp
Cuban One-Pot Chicken and Yellow Rice (No Pork)
Trinidad Chicken Pelau Recipe – Authentic Caribbean Dish
How to Make Rasta Pasta

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About
Recipe Index
By Type
- Appetizers
- Beverages
- Breakfast
- Condiments
- Ice Cream
- One Pot meals
- Sides
- Soups
- Vegetarian
By Meat Type
- Chicken Recipes
- Conch
- Fish
- Seafood
- Shrimp
Caribbean Favorites
- Influenced Recipes
By Place
- Trinidad
- Tobago
- Jamaica
- Guyana
- Barbados
- Haiti
- Bahamas
- Grenada
- Saint Vincent and the Grenadines
- Dominica
- Puerto Rico
- St Lucia
Favorite Products
- My Amazon Store
- Pressha It
My Cookbook
Subscribe
Contact

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