Ingredients
Method
Boil the water.
- Bring 4 cups of water to a rolling boil in a saucepan.
- Add bay leaves and any extras.
- Drop in the bay leaves and your choice of optional additions.
Simmer.
- Let the mixture boil gently for 5 minutes.
Steep.
- Turn off the heat and allow the tea to steep for another 5 minutes.
Strain and serve.
- Strain out the leaves and spices. Sweeten if desired and enjoy warm, or chill for a refreshing iced tea.
Nutrition
Notes
Optional Additions
These ingredients can be added for enhanced flavor or wellness benefits: A few slices of fresh ginger Dried orange peel 2–3 whole cloves 1 cinnamon stick A splash of milk (if you prefer a creamy finish)
These ingredients can be added for enhanced flavor or wellness benefits: A few slices of fresh ginger Dried orange peel 2–3 whole cloves 1 cinnamon stick A splash of milk (if you prefer a creamy finish)