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Bhaji Rice (Caribbean Spinach Rice)

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Bhaji rice is a simple Caribbean one-pot dish made with dasheen bush or spinach, coconut milk, pumpkin, and bold island flavor. Easy, comforting, and full of flavor.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 people
Course: Side Dish
Cuisine: Caribbean

Ingredients
  

Base Flavor
  • 2 tablespoons oil coconut oil or vegetable oil
  • 3 cloves garlic minced
  • 4 pimento peppers chopped
  • 1/2 cup chopped onion
  • 2 blades chadon beni optional
Main Ingredients
  • 8 oz bhaji dasheen bush or spinach, washed and roughly chopped
  • 1/2 cup pumpkin cubed
  • 1 1/2 cups long grain rice washed
Protein (optional)
  • 1/4 to 1/2 lb smoked turkey neck or pigtail cut into pieces
Liquid
  • 1 1/2 cups coconut milk
  • 3/4 cup water
Seasoning
  • 1/2 teaspoon salt adjust to taste
  • 1/4 teaspoon black pepper

Equipment

  • Large pot with lid
  • Knife and cutting board
  • Measuring cups

Method
 

  1. If using smoked salt meat, boil for 10 to 15 minutes to remove excess salt. Drain and set aside.
  2. Heat oil in a heavy-bottomed pot over medium heat. Add onion, garlic, pimento peppers, chadon beni, and hot pepper if using. Cook until fragrant and softened, about 3 to 4 minutes.
  3. Stir in the smoked salt meat and cook for another 2 minutes.
  4. Add bhaji and pumpkin. Cook down until the bhaji wilts and most of the liquid evaporates.
  5. Stir in the washed rice. Pour in coconut milk and water. Season with salt and black pepper and mix well.
  6. Bring to a gentle boil, then reduce heat to low. Cover and cook for 18 to 20 minutes, until rice is tender and liquid is absorbed.
  7. Taste and adjust seasoning. Fluff with a fork and let sit a few minutes before serving.

Notes

  • Coconut oil adds a subtle flavor, while vegetable oil keeps it neutral
  • Fresh bhaji should be removed from stems, washed well, and chopped before cooking
  • Boiling smoked meat first helps reduce excess salt
  • Balance coconut milk with water for a lighter texture
  • Spinach can be used as a quick substitute

Recipe Printed From ThisBagoGirl.com

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