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Pizza with saltfish topping

Saltfish Pizza (Caribbean Buljol Pizza)

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A Caribbean-inspired pizza made with flaky saltfish, fresh vegetables, cheese, and a homemade coconut bake-inspired crust. This fun twist on the classic pairing of saltfish buljol and coconut bake is perfect for lunch, dinner, or sharing with family.
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Prep Time 25 minutes
Cook Time 20 minutes
Rise Time 1 hour
Total Time 1 hour 45 minutes
Servings: 8 slices
Course: Main Course
Cuisine: Caribbean Influenced
Calories: 133

Ingredients
  

For the Dough
  • 1 cup warm coconut milk
  • teaspoons active dry yeast 1 packet
  • 1 teaspoon honey
  • 1 teaspoon salt
  • 3 tablespoons olive oil
  • 3 cups all-purpose flour or bread flour
  • cup finely shredded unsweetened coconut
For the Topping
  • 1 tablespoon oil
  • ¾ pound prepared saltfish flaked
  • ½ small onion chopped
  • ½ red bell pepper chopped
  • ½ green bell pepper chopped
  • 1 scallion chopped, divided
  • 2 small tomatoes chopped
To Assemble
  • cup pizza sauce
  • 1 cup shredded cheese mozzarella, cheddar, or a combination

Equipment

  • Large mixing bowl
  • Rolling Pin
  • Large skillet
  • Baking sheet or pizza pan
  • Parchment paper (optional)
  • Pizza Cutter

Method
 

Make the Dough
  1. In a large bowl, combine the warm coconut milk and yeast. Stir in the honey and let sit for 5 minutes until foamy.
  2. Add the salt, olive oil, flour, and shredded coconut. Mix until a shaggy dough forms.
  3. Knead by hand for 8 to 10 minutes, or about 5 minutes in a stand mixer fitted with the dough hook, until smooth and elastic.
  4. Transfer the dough to a lightly greased bowl. Cover and let rise in a warm place for about 1 hour, or until doubled in size.
Prepare the Topping
  1. Heat the oil in a skillet over medium heat. Add the onion and bell peppers and cook for 2 to 3 minutes until they begin to soften.
  2. Stir in the flaked saltfish and half of the scallion. Cook for about 1 minute.
  3. Remove from the heat and fold in the chopped tomatoes. Set aside.
Assemble the Pizza
  1. Preheat the oven to 425°F (220°C).
  2. Punch down the dough and roll or stretch it into a 12-inch circle. Transfer to a parchment-lined baking sheet or pizza pan.
  3. Bake the crust for 5 to 7 minutes, just until it begins to set.
  4. Spread the pizza sauce over the crust, leaving a small border around the edge.
  5. Sprinkle half of the cheese over the sauce.
  6. Evenly distribute the saltfish topping over the cheese.
  7. Finish with the remaining cheese.
  8. Return the pizza to the oven and bake for 10 to 15 minutes, or until the crust is golden brown and the cheese is melted.
  9. Garnish with the remaining scallions, if desired, and let rest for about 5 minutes before slicing and serving.

Nutrition

Calories: 133kcal

Notes

  • Use prepared saltfish that has already been soaked, boiled, and flaked.
  • Bread flour creates a slightly chewier crust, while all-purpose flour produces a softer crust.
  • Don't skip the pre-bake. It helps keep the crust crisp under the toppings.
  • Mozzarella melts more traditionally, but cheddar is equally delicious and commonly used in many Caribbean kitchens.
    Store leftovers in the refrigerator for up to 3 days.

Recipe Printed From ThisBagoGirl.com

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