Very easy Trinidad pepper shrimp recipe

If you love bold, spicy seafood, you’re in for a treat with this Trinidad Pepper Shrimp recipe. It’s made with shell-on shrimp, scotch bonnet peppers, ginger, and colorful vegetables tossed in a slightly sweet, savory sauce. It’s fiery, flavorful, and full of Caribbean goodness.

An overhead view of a white plate filled with pepper shrimp and bowl of chopped scallions on the side to garnish.

The shrimp cook quickly once the sauce comes together, making this a great dish to serve with white rice or enjoy on its own.

If you love your seafood with some heat, try my seafood Creole with shrimp and crab for another spicy seafood dinner.

What is pepper shrimp Trini style?

Trinidad pepper shrimp is a spicy, flavor-packed seafood dish rooted in Trinbagonian cuisine, known for its bold heat and savory depth. What sets it apart from other shrimp dishes—like Jamaican pepper shrimp or curry shrimp</a >—is its unique blend of seasonings, especially scotch bonnet pepper, black pepper, and fresh aromatics like ginger and garlic.

The dish reflects the Chinese influence on Trinidad’s culinary landscape, with immigrants introducing techniques and ingredients that fused beautifully with local flavors. That fusion is exactly what makes this shrimp dish stand out—fiery, fragrant, and full of flavor.

How to make Trinidad pepper shrimp

Ingredients needed for this dish

To make this dish, you’ll need a mix of fresh aromatics, vegetables, and pantry staples to build a rich, spicy, and slightly sweet sauce around the shrimp.    

The ingredients needed to make Trinidad pepper shrimp all portioned out.

Seafood

  • Raw shrimp, deveined (shell-on or off, your choice)

Sauces & Seasonings

  • Soy sauce (preferably dark, low-sodium) – for umami and saltiness
  • Ketchup – adds a touch of sweetness and body to the sauce
  • Cornstarch (optional) – used if you want a thicker sauce
  • Lime juice, salt and black pepper – for seasoning and balance

Fresh Produce

  • Scotch bonnet pepper – for heat
  • Pimento pepper – adds flavor without additional spice
  • Sweet pepper – for crunch and mild sweetness
  • Carrots – helps to balance the spice with natural sweetness
  • Onion – adds savoriness and texture
  • Garlic – classic savory base
  • Grated ginger – gives a warm, slightly sweet kick
  • Chadon beni (culantro) – for that earthy, distinctly Caribbean flavor

How to clean shrimp

Cleaning shrimp might seem like extra work, but it’s worth it for the best flavor and texture, especially if you’re using fresh shrimp. Here’s how to do it:

  1. Remove the head and tail by gently twisting and pulling them off.
  2. Peel the shell off the body.
  3. Rinse the shrimp under cold water to remove any debris.
  4. Pat dry with paper towels—this helps the seasoning stick better.
  5. Optional: Devein the shrimp by making a shallow cut along the back and removing the dark vein with the tip of a knife.
  6. Rinse again and finish with a quick wash in lime juice and water.

If you want to skip this step, you can also use frozen raw shrimp that’s already deveined—just be sure to thaw and rinse before seasoning.

Instructions

  1. Clean and season the shrimp. After cleaning, pat the shrimp dry and season with ginger, black pepper, garlic, chadon beni, pimento pepper, salt and lime juice. Mix well, cover, and let it marinate for at least 30 minutes.
  1. Sauté the vegetables. In a large pan (I used my 10.5″ Caraway fry pan), heat vegetable oil over medium heat. Add sliced scotch bonnet and fry for about 2 minutes. Then add onion, sweet peppers, celery, and carrots. Cook for another 2–3 minutes until slightly softened.
  1. Build the sauce. Add ¼ cup water, soy sauce, and most of the ketchup. Stir to coat the vegetables well. Cook for about 5 minutes, until the sauce thickens slightly and coats the vegetables.
  1. Add the shrimp. Toss in the seasoned shrimp (and all the remaining marinade) along with the remaining ketchup and water. Mix everything and cook for about 4–6 minutes, just until the shrimp are cooked through and opaque.
  1. Taste and adjust. Add more salt and black pepper if needed. Remove from the heat and let sit for a couple of minutes.
  2. Garnish and serve. Sprinkle with fresh cilantro, if desired, and add more sliced scotch bonnet for extra heat. Serve hot!
Finished dish of pepper shrimp just off the stove.

Tips and tricks

  • Use jumbo shrimp for the best texture. They hold up well in the sauce.
  • Already have green seasoning? Add a spoonful to the shrimp for even more flavor.
  • Need to thicken the sauce? Mix 1 tablespoon of cornstarch with 1 tablespoon of cold water to make a slurry. Stir it into the sauce near the end of cooking and let it simmer briefly until thickened.
  • Too spicy? Add a bit more ketchup and water to mellow out the heat.
  • Want more heat? Leave the pepper seeds in, or add a dash of your favorite pepper sauce.
  • Try Worcestershire sauce as a substitute (or in addition to) soy sauce for a different depth of flavor.
  • Add a sweet touch with pineapple chunks—they balance the spice beautifully.
  • What about the shells? I cook my pepper shrimp with the shells on for extra flavor. You can peel them before eating, or eat around the shells like I sometimes do. Just discard the shells.

Storage & Reheating

Store any leftover pepper shrimp in an airtight container in the fridge within 2 hours of cooking. It will stay fresh for up to 3 days. Refrigerating it promptly helps keep leftovers safe to eat.

When reheating, make sure the shrimp reaches an internal temp of 165°F (74°C) for food safety. Reheat gently on the stovetop over low heat or in the microwave in short bursts. Only reheat what you plan to eat to avoid overcooking.

Serving Suggestions

Pepper shrimp is super versatile. It’s often served as a side dish or appetizer, but it also pairs perfectly with white rice, fried rice, or noodles. For a traditional Trini meal, serve it with callaloo, macaroni pie, or even a fresh cucumber salad.

If you’re looking for a Caribbean shrimp and noodle dish, try my chicken and shrimp chow mein.

Spicy dishes like this go great with Caribbean favorites like sorrel, mauby, or rum punch. These drinks help cool things down while keeping the vibe festive

Pepper shrimp trini style ready to be served.

More seafood dishes

And if you’re craving more Caribbean seafood dishes, check out these favorites next:

Ready to try this Trini favorite

I hope this recipe has you excited to bring some bold Caribbean flavor into your kitchen! With its fiery kick, juicy shrimp, and savory sauce, Trini pepper shrimp is always a hit. Don’t forget, you can adjust the heat to your liking, so make it just right for you.

If you give it a try, I’d love to hear how it turns out! Drop a comment below and leave a star rating to let me know. Your feedback helps others—and it makes my day too!

Frequently asked questions

What makes Trini pepper shrimp different from Jamaican pepper shrimp?

This Trini-style pepper shrimp has a saucy finish with ginger, pimento peppers, vegetables, and a ketchup-based sauce. Jamaican pepper shrimp is often prepared with a more pepper-forward seasoning and less sauce, although recipes vary.

Can I use frozen shrimp?

Definitely! Frozen raw shrimp works well. Thaw it completely in the refrigerator, then pat dry before seasoning.

Is pepper shrimp supposed to be saucy or dry?

Trini-style pepper shrimp usually has a light, flavorful sauce. If you prefer it drier, you can cook the sauce down a bit more or skip thickening it with cornstarch.

Can I make this ahead of time?

You can prep it in advance by cleaning and seasoning the shrimp earlier in the day. For the best texture and flavor, cook it just before serving.

Recipe

An overhead view of a white plate filled with pepper shrimp and bowl of chopped scallions on the side to garnish.

Trinidad pepper shrimp

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Make this easy Trini pepper shrimp at home! Spicy, saucy, and perfectly seasoned with bold Caribbean flavors. A must-try seafood dish.
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Prep Time 15 minutes
Cook Time 25 minutes
Marinating time 30 minutes
Total Time 1 hour 10 minutes
Servings: 6
Course: Main Course, Seafood
Cuisine: Caribbean
Calories: 175

Ingredients
  

  • 1 1/2 pound raw shrimp with the shell on
  • 3 leaves of chadon beni
  • 4 cloves garlic
  • 2 bell peppers 2 different colors, chunked
  • 1 small onion sliced
  • 1 stalk celery sliced
  • 2 tablespoons grated ginger
  • 1 large carrot cut into diagonal slices
  • 1/2 cup water
  • 1/2 cup ketchup
  • 2 tablespoons soy sauce
  • 1 scotch bonnet pepper sliced up
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 2 pimento peppers chopped
  • 2 tablespoons vegetable oil
  • 1 medium lime
  • Cornstarch optional

Method
 

  1. Clean and season shrimp: Devein the shrimp, keeping the shells on. Season with the chopped chadon beni, ginger, garlic, salt, black pepper, lime juice, and pimento peppers. Mix well, cover, and refrigerate for at least 30 minutes.
  2. Sauté vegetables: Heat oil in a large pan over medium heat. Add the scotch bonnet pepper and sauté for about 2 minutes. Add the bell peppers, carrots, onion, and celery. Cook for another 2–3 minutes, stirring occasionally.
  3. Build the sauce: Add ¼ cup water, some of the ketchup, and the soy sauce. Stir to coat the vegetables and cook for about 5 minutes, until the sauce thickens slightly and coats the vegetables.
  4. Add the shrimp: Add the seasoned shrimp along with any marinade from the bowl. Stir in the remaining ketchup and water. Cook, stirring occasionally, until the shrimp turn pink and are cooked through, about 4–6 minutes depending on their size.
  5. Taste and serve: Taste the sauce and adjust the salt if needed. Serve hot with white rice or your favorite side.

Nutrition

Calories: 175kcalCarbohydrates: 14gProtein: 17gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 0.04gCholesterol: 143mgSodium: 1364mgPotassium: 376mgFiber: 2gSugar: 8gVitamin A: 3272IUVitamin C: 60mgCalcium: 85mgIron: 1mg

Notes

  • Jumbo shrimp work best for this dish.
  • Add a spoonful of green seasoning to the marinade for extra flavor.
  • To thicken the sauce: mix 1 tbsp cornstarch with 1 tbsp water and stir in.
  • Too spicy? Add more ketchup and water.
  • For more heat, include pepper seeds or a splash of pepper sauce.
  • Worcestershire sauce is a great alternative to soy.
  • Pineapple chunks add a nice sweet balance if you’d like a twist.

Recipe Printed From ThisBagoGirl.com

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