Caribbean-Style Spicy Pineapple Chutney
Sweet, tangy, and just the right amount of pepper, this spicy pineapple chutney is a Caribbean favorite that adds bold flavor to anything from fried fish to pholourie.

If youโve ever had a chutney that made your eyes water (but you still went back for seconds), you already understand the assignment. And this one? It brings the vibes.
Itโs made with fresh pineapple, garlic, and Caribbean pepper sauce, no fancy ingredients, just simple, punchy flavor you can bottle up and keep on standby.
What is spicy pineapple chutney
This is a chutney with attitude.
Itโs a sweet and savory condiment made by simmering fresh pineapple with aromatics and heat, think of it like a tropical hot sauceโs sweeter cousin.
In the Caribbean, chutneys are essential sides for snacks and street foods, spooned over doubles, served with fried fish, or just hanging out on the plate beside your rice and stew, looking cute and dangerous.
Why youโll love this recipe
- No weird ingredients โ Fresh pineapple, garlic, pepperโฆ you probably already have everything.
- Custom heat โ Make it mild or mouth-on-fire. Youโre the boss of the burn.
- Versatile โ Use it with pelau, fried fish, roti, grilled meatsโฆ or honestly, just slap it on a cracker and live your best life.
- Small batch friendly โ Easy to scale and store.
How to make a spicy pineapple chutney
Ingredients youโll need
Hereโs what brings this chutney to life:
- Fresh pineapple โ The base. You want ripe and juicy, not canned.
- Garlic โ For that savory depth.
- Vinegar โ Adds tang and helps preserve the chutney.
- Brown sugar โ Balances out the heat and acidity.
- Pepper sauce โ This is where the fire comes in. Use a Caribbean pepper sauce like Matoukโs or make your own.
- Salt โ To round it all out.
Optional additions: chopped chadon beni, pimento pepper, or grated ginger if you want to amp things up.
Instructions
Follow these easy steps to whip up your own batch of sweet โn spicy pineapple goodness:
- Sautรฉ the onions.
In a heavy-bottomed pot, heat a little oil over medium heat. Add chopped onions and cook until they turn soft and translucent. - Add the flavor party.
Toss in the chopped pineapple, garlic, vinegar, sugar, salt, pepper sauce, and that cinnamon stick. Stir everything together and bring it to a gentle simmer over medium-high heat. - Simmer until juicy and jammy.
Let it all cook for about 30 minutes, stirring occasionally to prevent sticking. Youโll see the juices thicken and the pineapple soften. - Turn down the heat and thicken.
Lower the heat to medium-low and continue simmering until the mixture thickens to a jam-like consistency. This is when the magic happens; sweet, spicy, sticky perfection. - Remove the cinnamon stick.
Once youโve got the consistency you like, fish out the cinnamon stick and discard it. - Blend if you want it smooth.
Like your chutney chunky? Leave it as-is. Prefer a smoother texture? Use a potato masher for rustic vibes or an immersion blender for a finer finish. - Bottle it up.
Spoon the cooled chutney into a sterilized glass jar. For extra protection, place a small sheet of parchment paper between the lid and the jar to keep out moisture. - Freezing? No problem.
Let the chutney cool completely, then portion it into freezer-safe bags. When youโre ready to use it, thaw in the fridge and serve cold or reheat if preferred.
How to use this spicy pineapple chutney
This chutney makes every dish better. Spoon it, dip it, drizzle it.
Here are some ways I love to use it:
- Over fried fish or grilled meats โ The sweetness balances savory and spice like a pro.
- With pholourie โ Yep, a perfect dip. Skip the bottled sauces and bring the homemade heat.
- Alongside pelau or stew dishes โ Add a spoonful for a burst of sweet-spicy contrast.
- With roti or sada โ Itโs chefโs kiss when mopped up with soft bread.
- As a condiment on sandwiches or wraps โ Elevates lunch from โmehโ to โwho made this?!โ
Pair it with other Caribbean favorites like Trinidad pelau, fried bake, or even saltfish accra for a full-on island experience.
Storage tips
This spicy pineapple chutney stores like a champ โ and honestly, it gets even better after a day or two once the flavors have time to settle in and get to know each other.
- Refrigerator:
Keep your chutney in a clean, sterilized jar with a tight-fitting lid. Itโll stay good in the fridge for up to 3 weeks.
Pro tip: Place a small piece of parchment paper between the lid and the jar to help prevent moisture buildup. - Freezer:
Want to stash some for later? Let the chutney cool completely, then portion it into freezer-safe bags or containers. It can freeze for up to 3 months.
To use, thaw it in the fridge overnight. Serve cold or reheat gently on the stove if you prefer it warm.
Frequently Asked Questions
Absolutely. Just use less pepper sauce or swap it out for a milder variety. You can even add a bit more sugar or a splash of orange juice to soften the heat without losing flavor.
Technically yes, but I highly recommend fresh. Canned pineapple tends to be too soft and sweet, and youโll miss that natural tangy bite that fresh brings. If you must use canned, go for one packed in juice (not syrup), and drain it well.
Final Thoughts
Once you make this spicy pineapple chutney, youโre going to wonder how your meals ever lived without it. Itโs bold, sweet, peppery, and the perfect way to add a little Caribbean flair to your table.
Make a batch, bottle it up, and pull it out whenever your plate needs a little extra something-something. And trust me โ that happens more often than you think.
Looking for more Caribbean flavor bombs?
Try my Trinidad green seasoning, chadon beni sauce, or mango chutney next!
Recipe

Spicy Pineapple Chutney
Ingredients
Method
- In a heavy-bottomed pot, heat oil over medium heat. Add onions and sautรฉ until translucent.
- Add all remaining ingredients to the pot and bring to a simmer over medium-high heat.
- Let it simmer for 30 minutes, stirring occasionally.
- Reduce heat to medium-low and continue to cook until the mixture thickens to a jam-like consistency.
- Remove the cinnamon stick.
- If you prefer a fine chutney you can use a potato masher (chunkier) or an immersion blender (smoother)
- Transfer to a sterilized glass jar. Optionally place parchment between the lid and the jar before sealing to prevent moisture buildup.